21 Yoga Equipment And Accessories To Get Started Your Yoga Journey

A yoga bolster is a soft big side body pillow that is designed to bring you comfort while you practice yoga. It is used in therapeutic forms of yoga, such a prenatal yoga, restorative yoga, yin yoga, and regenerative yoga. It gives you the comfort of a big pillow and makes you feel safe and right at home during your yoga practice. This is a great accessory to have at home or in the studio for a soothing, calming, and healing yoga experience. Yoga Mat Cleaners This is a crucial yoga accessory. As you keep your home clean, the yoga mat needs to be kept clean for a bright and clean yoga experience. Different mats need to be cleaned in different ways, so follow the guidelines mentioned. Some yoga mats need to be cleaned in warm water, some in cold water, and some just need to be washed in soap. Knowing how to clean your mat with a mat cleaner is an important skill to have for every yogi. Clothes This is one of the most crucial things to get clear on. The clothes you wear for your yoga practice make all the difference and determine your yoga experience. Wear yoga clothes that make you feel comfortable. Keep in mind to wear clothes that allow you to stretch, fold, and move your body in various yoga postures. A simple t-shirt and comfortable and stretchable yoga pants are ideal for both men and women. Yoga Rollers Yoga rollers are a great addition to make to your equipment and accessory list. There are many benefits of the foam rollers. Rollers help reduce body soreness after an intense hot or power yoga session. The help increases blood while also elevating the heat in the involved tissues. They also reduce tightness in the body, so they are perfect to be used before a yoga session to loosen up the body a bit if needed. Yoga Sandbags Sandbags are powerful yoga equipment. They are mainly used in therapeutic, restorative, and yin yoga to help you feel supported and grounded. These buffed friends are firm and yet have a gentle weight. Wrapping emotions in a sense of safety, they help in melting muscles that are tightly gripped and smoothen out fatigued energy. They are perfect for making your experience a solid yet gentle one. You can buy these sandbags online or at a yoga or sports outlet in your city. Yoga Wheel Just like the wheel of life, the yoga wheel will keep your yoga practice exciting and challenging. They help in increasing and strengthening core stability and give a solid grip on stabilizing the muscles in the body. While they help you gain immense body awareness when used in the right way, they also help you advance in your practice by practising challenging asanas and yoga postures. Yoga DVD’s There are some fantastic yoga DVDs out there in the market and online that will give you an exhilarating yoga experience. Ashtanga yoga, Iyengar yoga, and hatha yoga are the yoga styles offered on DVDs. They are perfect if you want to practice at the comfort of your home away from the hustle-bustle of a yoga studio. There are some fantastic DVDs on ashtanga yoga online that you can buy to learn yoga at home by yourself. DVDs are amazing to have when you are not in the mood to go to the yoga studio but still don’t want to miss out on your yoga practice. Yoga Chairs First used in Iyengar yoga, yoga chair helps in you in achieving more flexibility in your yoga practice. The give you the ability to bend, stretch, twist, and move freely during your yoga practice. Yoga chairs are also great for older people as it helps make their yoga experience less stressful and put less strain on their body. They give support to the body while practising yoga postures. Using yoga chairs reduces anxiety, protects joints and helps build balance and strength. Scented Candles These are lovely yoga accessories to have to make your yoga experience a pleasant and soothing one. The candles add a sense of peace, calm, and beauty to the ambiance of the place of practice. You can use the candles in your yoga studio or use them at home during your personal yoga practice. Yoga candles are especially soothing during a restorative or a yin yoga session. Gong A gong is a profoundly soothing and moving musical instrument that puts one in a deeply meditative state. You can use a gong to start your yoga practice or use it at the end to relax and soothe yourself. If you are a yoga teacher, playing gong while your students are laying down in Savasana at the end of the class, can be a very soothing experience for your students. Incense Sticks Incense sticks are another elegant addition to the list of yoga accessories. Incense sticks have been used in spiritual traditions for thousands of years. They bring a sense of peace and connection when they are lit. So light one up for your yoga session and feel the connection and peace. Meditation Cushion Meditation cushions are great to sit for a session of meditation after a yoga session. The body is calm and peaceful after a yoga session, which makes meditation easier. You can buy a beautiful meditation cushion online or at the store in your city. Essential Oils And Diffuser Essential oils have healing benefits as they are made of plants and healing oils. Start the diffuser with some essential oils and feel the peace diffuse into the air during your yoga class. Sandalwood and lavender are two amazing essential oils you can get for your yoga practice. When you first start practising yoga, you don’t really know what accessories and equipment you might need. So, this list will help you figure out what it is that you might need to have flawless yoga experience.