Studio Bolster
Yoga Collection
Yoga Studio are proud to bring you a pair of our vinyl coated dumbbells and a buckwheat bolster for aerobic/fitness training/yoga and pilates All our dumbbells have flat bottoms and tops to prevent weights from rolling away Yoga Studio Buckwheat Bolster supports the body to help promote relaxation by providing support and grounding to prevent strain from over stretching, it's filled with organic buckwheat hulls providing firm support which moulds to your body shape and will not break down over time.
Yoga Studio
Accessories
100% cotton, machine washable and YKK zipped inner and outer covers; re-stuffable inner-cover, an embroidered Om and convenient carry handle. Complies with UK Furniture and Furnishings Fire Regulations Features - Dumbbells Each box set includes two 1kg dumbbells Made of cast iron with vinyl cover Vinyl cover is washable Suitable for indoor and outdoor use Quality guaranteed Bolster - 100% cotton, machine washable and zipped inner and outer 100% organic buckwheat hull filling Size: 23cm x 61cm Weight: 4Kg
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
