Engineered and cushioned for moving fast across shifting, uneven terrain, the Trail Midweight Mini-Crew delivers comfort and protection with agility and support. Snug, but not binding, the double-cuffed mini-crew height seals out grit and debris. COOLMAX® fibers wick away moisture, nylon adds durability, and Lycra® holds the fit. Arch support is built in, mesh at the top adds breathability, and our unique design wraps fabric around each toe to minimize blisters, more effectively wick moisture, and give you the freedom to utilize your whole foot on narrow, gnarly trails during training runs and ultra marathons. Features - With each toe protected, skin-on-skin friction is completely eliminated protecting your foot from blisters and hot spots. Each toe is wrapped in sweat-wicking material so your foot will be drier and therfore more comfortable than in traditional socks. When your toes are separated and properly aligned, this allows your entire foot to be engaged in any athletic activity. Provides maximum breathability and ventilation on the top of foot. Extra cushioning on the footbed to increase foot comfort. A thicker cuff to hold the sock comfortably in place while reducing chafing.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
